Red Lentil-Wild Rice Soup
Red Lentil-Wild Rice Soup
2 ribs celery, chopped
3 carrots, chopped
1 onion, chopped
3-4 garlic cloves, crushed
about ½-inch ginger, grated
1/3 red pepper (it's what I found in the fridge), cut into strips
2 sweet potatoes, peeled and cut into chunks
1 15-oz can crushed tomatoes
¾ tsp ground cumin
½ tsp ground coriander
½ tsp basil
½ tsp marjoram
¼-½ tsp dry mustard powder
12 oz (?) red lentils, rinsed
4-6 oz (?) wild rice, rinsed
2 quarts chicken or vegetable broth
Sauté all veggies in olive oil for a few minutes, until onion is translucent. Add herbs and spices and sauté a bit
more. Dump everything else in the pot
and simmer for about 40 minutes to 1 hour. The
red lentils break down into a mush.
Eat lots of it. Add more chicken stock, if you want it soupy-er. This freezes well.
Comments
Needs more Tuner Knob, tho.